Do You Wind Down Before Bed? Sleep has long been an issue. Even before coronavirus 90% of adults said they didn’t get enough sleep and in 2018 a survey found that stress and sleep-related issues cost UK businesses £40 billion. 25% adults struggle with insomnia on a Sunday night, clearly demonstrating that concerns about the […]
Scotland Leads the Way With Wind Power Energy Tackling climate change has been high on the list of priorities for politicians and leaders around the world recently. Governments across the globe are making pledges to cut carbon emissions and work together in order to create a brighter future for everyone. The Scottish government have been […]