For those who are not familiar with my name, I am a National Level Strongman competitor in the United States. I lift stones that weigh just under 400 pounds, flip a 900+ pound tire routinely, and lift logs overhead. I eat regular food and drink a protien powder, that’s it. My strength comes from my […]

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Thin Thighs Program Emergency…call yourself a time-out girlfriend and take a deep breath. First of all you need to stop all the drama. There are millions of us who have tight schedules and a full life. It’s how we manage it and choose to SEE it is what makes us excited and enthusiastic instead of […]

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