Healthy Diet Amidst COVID 19 Maintaining a healthy diet remains an important part of boosting your immunity. While there are no specific foods that can help protect you from the pandemic COVID 19, a nutritious diet can boost your immune system and combat the symptoms. Let me remind you that a healthy diet is not […]

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Dodgy Diet Signs/Best Lockdown Diet Plan For Weight Loss After Covid19 Coronavirus and dodgy diet signs you need to be aware of if looking to lose weight and get back in shape. It wasn’t until lockdown when it was realised the world over just how serious the coronavirus was. When that state of emergency of […]

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Good Foods for Acid Reflux – Getting Your Diet in Shape When you think of the problems associated with acid reflux, a disease who’s primary symptom is an upwelling of stomach acid, you probably know, deep down, that medication and other modern hospital care is probably not the answer. If you simply eat good foods […]

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How Sanitizer, Masks and Diet Can Play Important Role in Protecting Us From Corona Virus? Coronaviruses refer to a large family of viruses according to the biological classification systems. This family is responsible for many known illnesses in humans like the common cold. This coronavirus is a new strain, earlier not identified in human beings, […]

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